Description

Learn how to letter and create fun, adorable illustrations featuring everyday objects in this step-by-step guide with tips, tricks, and practice space to kickstart your creative journey.

Drawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times.

Part memoir, part self-help and self-care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your body&'s natural response to stress.

Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to create a warm and friendly journal that encourages you to be kind to yourself, take a moment and explore your feelings through the act of drawing.

Description

Learn how to letter and create fun, adorable illustrations featuring everyday objects in this step-by-step guide with tips, tricks, and practice space to kickstart your creative journey.

Drawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times.

Part memoir, part self-help and self-care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your body&'s natural response to stress.

Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to create a warm and friendly journal that encourages you to be kind to yourself, take a moment and explore your feelings through the act of drawing.

Walter Foster by Walter Foster

Drawing On Anxiety by Kate Sutton

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